Constipated? Meet Your Ghost Wipe.
Real fruit. Real psyllium. Fiber that gets the job done.
Three ingredients. That's it.
Organic mango Dehydrated and freeze-dried whole fruit. Our flavor, our color, our fiber — no extracts.
Organic psyllium husk Whole flakes. A natural, bulk-forming laxative that keeps things moving smoothly.
Organic dates Our only sweetener. Dehydrated, never syrup, never added sugar.
Built in a kitchen
“As a GI doctor, I founded Good Fibes Only in my kitchen to create a fiber supplement that gets the job done and is a tasty treat. We use whole food ingredients we source and dehydrate ourselves.
Most fiber is
ultra-processed.
Most psyllium brands mask their powder with artificial or “natural” flavors instead of real fruit. It's cheap, concentrated, and easy to blend into giant factory batches. I made what I couldn't find: fiber that works and tastes real.
Only psyllium appears to be effective.
-
2–3
more bowel movements per week
-
2×
the chance of symptom relief versus placebo
-
3
ingredients: mango, dates, psyllium husk
-
0
artificial flavors or dyes
Join the movement
Blog posts
View all-
Is "Gruns" gummies a scam? Why the "Wellness" i...
What a fantastic podcast interviewing Zeke Emanuel (a physician and medical ethicist). He makes the point that "wellness" schemes are either too complicated or too simple, otherwise there would be...
2 commentsIs "Gruns" gummies a scam? Why the "Wellness" i...
What a fantastic podcast interviewing Zeke Emanuel (a physician and medical ethicist). He makes the point that "wellness" schemes are either too complicated or too simple, otherwise there would be...
2 comments -
The probiotic and microbiome hustle. Why you sh...
Seaums O'Mahony, an Irish author, retired gastroenterologist, and preeminent author published a wonderful commentary in the journal Gastroenterology titled "How Will the Future Judge Us?" He has predictions about microbiome...
3 commentsThe probiotic and microbiome hustle. Why you sh...
Seaums O'Mahony, an Irish author, retired gastroenterologist, and preeminent author published a wonderful commentary in the journal Gastroenterology titled "How Will the Future Judge Us?" He has predictions about microbiome...
3 comments -
What Is Psyllium Husk. Why Does It Matter?
Psyllium husk is the outer coating (or "husk") of the seeds of the Plantago ovata plant, a shrub-like herb native to India and parts of the Mediterranean. When mixed with...
2 commentsWhat Is Psyllium Husk. Why Does It Matter?
Psyllium husk is the outer coating (or "husk") of the seeds of the Plantago ovata plant, a shrub-like herb native to India and parts of the Mediterranean. When mixed with...
2 comments