Constipated? Meet Your Ghost Wipe.
Real fruit. Real psyllium. Fiber that gets the job done.
Three ingredients. That's it.
Organic mango Dehydrated and freeze-dried whole fruit. Our flavor, our color, our fiber — no extracts.
Organic psyllium husk Whole flakes. A natural, bulk-forming laxative that keeps things moving smoothly.
Organic dates Our only sweetener. Dehydrated, never syrup, never added sugar.
Built in a kitchen
“As a GI doctor, I founded Good Fibes Only in my kitchen to create a fiber supplement that gets the job done and is a tasty treat. We use whole food ingredients we source and dehydrate ourselves.
Most fiber is
ultra-processed.
Most psyllium brands mask their powder with artificial or “natural” flavors instead of real fruit. It's cheap, concentrated, and easy to blend into giant factory batches. I made what I couldn't find: fiber that works and tastes real.
Only psyllium appears to be effective.
-
2–3
more bowel movements per week
-
2×
the chance of symptom relief versus placebo
-
3
ingredients: mango, dates, psyllium husk
-
0
artificial flavors or dyes
Join the movement
Blog posts
View all-
Is "Gruns" gummies a scam? Why the "Wellness" i...
What a fantastic podcast interviewing Zeke Emanuel (a physician and medical ethicist). He makes the point that "wellness" schemes are either too complicated or too simple, otherwise there would be...
2 commentsIs "Gruns" gummies a scam? Why the "Wellness" i...
What a fantastic podcast interviewing Zeke Emanuel (a physician and medical ethicist). He makes the point that "wellness" schemes are either too complicated or too simple, otherwise there would be...
2 comments -
The probiotic and microbiome hustle. Why you sh...
Seaums O'Mahony, an Irish author, retired gastroenterologist, and preeminent author published a wonderful commentary in the journal Gastroenterology titled "How Will the Future Judge Us?" He has predictions about microbiome...
1 commentThe probiotic and microbiome hustle. Why you sh...
Seaums O'Mahony, an Irish author, retired gastroenterologist, and preeminent author published a wonderful commentary in the journal Gastroenterology titled "How Will the Future Judge Us?" He has predictions about microbiome...
1 comment -
What Is Psyllium Husk. Why Does It Matter?
Psyllium husk is the outer coating (or "husk") of the seeds of the Plantago ovata plant, a shrub-like herb native to India and parts of the Mediterranean. When mixed with...
What Is Psyllium Husk. Why Does It Matter?
Psyllium husk is the outer coating (or "husk") of the seeds of the Plantago ovata plant, a shrub-like herb native to India and parts of the Mediterranean. When mixed with...